Gaming chair guide - What you need to know before buying | LeetDesk

Advantages and disadvantages of a gaming chair

The perfect chair should allow natural movements and adapt to its owner. It is important that the chair adjusts precisely to the body dimensions and supports a healthy sitting posture. But why buy a gaming chair and not a normal office chair? Is there any difference at all?

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Shape

First of all, gaming chairs usually look better. The most common form of gaming chair is already known from racing, hence the name “racing chair”. This specific shape is based on a bucket seat (also known as a racing seat) and ensures a stable sitting position. In addition, the gaming chair’s shape enhances the game feel for some gamers, as you think you are sitting in a Lamborghini while playing Need for Speed. The design of a gaming chair also looks more futuristic and generally matches your gaming desk better. However, due to the bucket seat, a point deduction must be made in the area of ergonomics. The seat has an elevation on the right and left, which also gives you fewer options for movement. If you like to sit with both legs crossed, you need to know that the elevations of a gaming chair impair blood circulation compared to a normal office chair.

Materials

Gaming chairs are usually made of PU leather or real leather, whereas normal or ergonomic office chairs can be bought in different materials. This gives you more choice than with gaming chairs. The advantages of a gaming chair with real leather are mainly that you do not sweat when sitting, the chair is buttery soft and very durable and robust. In addition, signs of wear and tear hardly ever occur with a genuine leather chair. The disadvantage of such a gaming chair, however, is cleaning. Real leather is not waterproof and stains can therefore appear very quickly if you are not careful enough. Cleaning is very time-consuming, so it is generally recommended to buy a leather chair in a black leather colour. The surface of PU leather is usually made of plastic, i.e. soft PVC or polyurethane. The coating is waterproof and therefore you generally sweat more quickly when sitting. However, artificial leather is much easier to care for than real leather, because real leather needs to be treated with leather grease (oil or wax) from time to time to keep it supple and to prevent it from drying out. Cleaning imitation leather is also much easier because, unlike real leather, the material is not sensitive to commercially available cleaning agents. When buying a PU leather gaming chair, you should definitely pay attention to the quality, because high-quality artificial leather is similar to real leather in terms of appearance and resilience.

Ultimately, it can be said that good gamer chairs are often sturdier and more durable than normal, cheaper office chairs. So you don’t have to worry about needing a new chair in one year. Even the cheapest versions have more ergonomic adjustments than the regular office chair, but sometimes make sacrifices in build quality. More expensive ergonomic office chairs are also a great option because they have different shapes and are made of different materials. This gives you the possibility to choose from several shapes and materials. Therefore, you have much more freedom to find a suitable gaming chair that has many ergonomic settings.

Armrest

Armrests help to relax the shoulder and neck area. The armrest generally depends on the length of your upper arm. If your upper and lower arms form a 90° angle, then your armrests are correctly adjusted. It is important that your elbows always rest on the armrests, as this is the only way to ensure that your body area relaxes. To set the optimal armrest height, the armrests should be height-adjustable. If you have a choice, you should opt for soft rather than hard armrests, because they are more comfortable and do not leave pressure marks on your forearms.

Backrest

It is important that the backrest is height-adjustable, because the top edge of the backrest should reach up to the shoulder blades. In addition, the backrest should be high enough so that the top edge is at least 45 centimetres above the seat.

Lumbarsupport

A lumbar support is an ergonomic back support. The lordosis is the lower part of the spine that is bent forward. The human spine is divided into five sections: Cervical spine, thoracic spine, lumbar spine, sacrum and coccyx. To ensure a healthy sitting posture, the lumbar support relieves the lower back. Therefore, the lumbar support should ideally be adjustable in height as well as in curvature. This support is especially important for people who already suffer from back pain.

Chair mechanics

The rocking mechanism of a chair is designed to relieve the back muscles. Depending on the model, a gaming chair has the possibility to adjust the backrest very far backwards (up to 180 degrees). The tilting mechanism is a very ergonomic feature that significantly helps to reduce back pain. This is because it relieves the intervertebral discs if you are not constantly in a monotonous posture or sitting position. The mechanism should be adapted to the user’s weight, i.e. the resistance of the backrest should be adjusted so that only minimal force is applied when leaning back. A normal or even ergonomic office chair rarely has this built-in adjustment.

All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.

Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.

Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.

Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.

Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. Best gravel bike saddles Comfortable and durable saddles for your

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Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.

Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.

These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.

Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.

These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.

Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
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0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.

14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.

19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.

24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.

29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.

35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.

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